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Dry Needling Therapy
Dry needling therapy is a type of alternative therapy that involves the insertion of thin, sterile needles into specific trigger points in the muscles, tendons, ligaments, or fascia to relieve pain and promote healing. The technique is based on the principles of traditional Chinese acupuncture, but it is not the same as acupuncture.
Dry needling is often used to treat musculoskeletal conditions such as chronic pain, sports injuries, headaches and back pain. It is believed to work by releasing tension and promoting blood flow to the affected area, which can help to reduce inflammation and stimulate the body’s natural healing processes.
Unlike acupuncture, dry needling does not involve the use of traditional meridian points or the insertion of needles into the skin’s surface. Instead, the needles are inserted directly into the trigger points, which are areas of tight, painful muscle or tissue. The needles are typically left in place for several minutes while the therapist applies gentle pressure to the surrounding area.
It is important to note that dry needling is not appropriate for everyone, and it should only be performed by a licensed and trained healthcare professional. Some people may experience mild side effects such as soreness, bruising, or bleeding at the insertion site. If you are considering dry needling, it is important to talk to your healthcare provider to determine whether it is the right treatment for you.
Dry needling can be highly effective for treating a variety of musculoskeletal and neurological conditions, including:
Chronic Muscle Pain: Including conditions like myofascial pain syndrome.
Muscle Tightness & Spasms: Trigger points in muscles causing pain and stiffness.
Sports Injuries: Sprains, strains, and overuse injuries affecting muscles.
Tension Headaches & Migraines: Triggered by muscle tightness in the neck and upper back.
Back and Neck Pain: Including conditions like herniated discs, sciatica, and cervical radiculopathy.
Plantar Fasciitis: Heel pain caused by tightness in the foot and lower leg muscles.
Joint Stiffness & Limited Mobility: Following injury or surgery, dry needling can help reduce muscle tightness and improve movement.
Pain Relief: Reduces muscle pain and discomfort by targeting trigger points and releasing muscle tension.
Improved Muscle Function: Helps muscles return to normal length and function, enhancing strength and flexibility.
Faster Recovery: Aids in faster recovery from injuries by reducing inflammation and improving circulation.
Non-Invasive Treatment: An effective, drug-free alternative for managing pain and discomfort.
Improved Range of Motion: Alleviates muscle tightness, allowing for better mobility and flexibility.
During Treatment: You may feel a slight discomfort or “twitch” sensation when the needle is inserted. This is normal and is often a sign that the muscle is releasing tension.
Post-Treatment: You may experience some soreness for a day or two, similar to the feeling after intense exercise. This is temporary and a sign that the body is healing.
Ongoing Benefits: Many patients notice reduced pain, improved muscle flexibility and better mobility after a series of dry needling sessions.
If you’re struggling with muscle pain, tightness or limited movement, Dry Needling Therapy at Ashoka International Pain Management Centre could provide the relief you need.
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